Learn

Knowledge is the key to lasting change. Here you’ll find articles I’ve written on integrative health to help you better understand your body, your healing process, and the tools that can support you along the way.

Beyond Quick Fixes: How Integrative Health Goes Deeper than Western Medicine by Dana Miller

Moving beyond symptom management and band-aid fixes.

Read on Substack

Why Food Alone Isn’t Enough: The Real Role of Supplements by Dana Miller

Understanding modern nutrient gaps and how supplements help restore balance.

Read on Substack