Foundations Client

Ideal for those with minimal symptoms and those who want to step up their health game to prevent future health issues.

Includes

  • Personalized guidance on nutrition, supplementation, toxic load reduction, and effective detox strategies.

  • 2 sessions per month

    • Initial Consultation - 60 minutes

    • Health Protocol - 30 minutes

    • Follow Ups - 30 minutes

  • Around the clock email support

Commitment

  • $85/month (not including the cost of supplements) for 3 months

What You Can Expect

Each client receives a customized roadmap following our complimentary 20 minute discovery session (please book a consult to schedule this session).

This program typically includes two sessions per month over a minimum of four months. This minimum commitment ensures we achieve the best results, allowing us to consistently fine-tune your protocol for optimal outcomes.

Consultation

Our first consultation involves a 60-minute comprehensive assessment of your health history and clinical symptoms.

What you can expect:

  • Customized recommendations for specific lab tests aimed at revealing underlying causes

  • A roadmap outlining our program

  • Personalized guidance on behavior modifications

  • In-depth education on the principles of Functional Medicine

Personalized Protocols

At our next 30-minute session, we’ll review your lab results and health plan.

During this session, we will review your personalized health plan that will include supplemental, nutritional, and behavioral protocols

3rd Session & Beyond

Our 30-minute follow-ups will serve as check-ins to:

  • Monitor your progress

  • Make any necessary adjustments to your current protocols

  • Enhance your foundations

  • Hone your skills to ensure long-term sustainability of new behavior

Introduce Yourself!